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    At Girls on the Run, we believe in limitless potential. And we believe in you! So we’ve launched Remarkable!--the blog and e-publication to fuel the limitless potential in all of us!

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    The support of friends, family and community members like you enables Girls on the Run International to empower and motivate girls, facilitate the development of important skills and abilities, encourage lifelong health and fitness and build confidence through accomplishment. 



We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

Girls on the Run is a transformational physical activity based positive youth development program for girls in 3rd-8th grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5k running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

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View Remarkable! Blog      

Remarkable! Blog

6 Apps to Nurture Her Physical, Emotional or Spiritual Health


Kids spend an average of seven hours per day in front of a screen. Some of this screen time can be directed toward nurturing your girl's physical, emotional and spiritual health? Here's our pick of six apps that help encourage healthy behaviors.

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2 Ways to Navigate Back-to-School Challenges


A new school year can spur many emotions for a parent watching a child confront new scenarios. It can be challenging, especially when you see the girl you care about facing a difficult situation. But how you respond contributes an important piece of the education that comes her way.

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Setting the Stage for Sleep


Sleep does everything from giving our brains a chance to refresh, to boosting our immune function and influencing the release of certain regulatory hormones. Fostering good sleep is an important part of nurturing our physical health. Here are a few practices that can play a role in your overall sleep strategy.

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Nonprofit Girls Running Program | GirlsOnTheRun.org