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Easy Sweet Potato Dessert

By Kenzie Kramer on 03/16/2016 | Wellness Tips

Sweet potatoes are known for Thanksgiving side dishes and as a delicious french fry alternative. Luckily, this tasty root vegetable is also loaded with vitamin A and fiber and when they're not topped with marshmallows and loads of butter, are a good-for-you veggie to fill your plate with. 


Our friends at Flex It Pink have a mouthwatering way to enjoy the benefits of sweet potatoes and satisfy your sweet tooth:


– Heat up sweet potatoes in plastic bag with a little water in microwave (steam them) until soft

– Cut in half and slice it up with a knife and use a small amount of butter or butter spray on top

– Drizzle honey, sprinkle cinnamon and brown sugar on top

– Lightly mash up potato so mixture mixes into middle, then add a little more brown sugar on top

If you're looking for more quick and easy healthy recipes, Flex It Pink has you covered with dinner options and on-the-go snacks. See all of their recipes here


Flex It Pink is a community of women who support each other in reaching their goals. Next month, they're supporting Girls on the Run and our mission of showing girls that their big goals are achievable. Through a virtual run, you can give back to Girls on the Run and help us inspire girls to be joyful, healthy and confident. Find more information on the Flex It Pink virtual run here

Kenzie Kramer


Kenzie, a veteran GOTR coach, is excited to share content that connects readers to the GOTR vision and inspires them to bring the joyfulness of the core values into their lives. In her free time, she enjoys baking, biking and running with her dog. 

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