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Posts tagged with "DIY"

Five Creative Ways To Thank Your Girls on the Run Coaches

By Haley Warner 04/26/2018 | Announcements

Girls on the Run coaches are the heart of Girls on the Run. Not only do they illustrate what it means to be a Girl on the Run, they encourage girls to live joyful, healthy, and confident lives while creating lasting memories for girls along the way. 

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Five Things to Know Before Your Kid Goes to Camp

By Kenzie Kramer 04/18/2017 | Fun & Games

The end of the school year is just around the corner - which means summer camps will be coming up shortly after! Whether it’s a day camp or sleepover camp, getting everything your child needs in order can be hectic. Help your kid have a great time at camp with these five simple tips.

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Three Team Unity Items Your GOTR Team Will Love

By Kenzie Kramer 03/21/2017 | Fun & Games

Throughout the ten-week Girls on the Run program, girls develop a stronger sense of self, learn to show care toward others and give back to their communities, all while working toward their goal of completing a 5K! To celebrate the connections made with teammates, many Girls on the Run teams wear a special unity item to their 5K event. 

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Five Fun Lap Counter Ideas for Your Girls on the Run Season

By Kenzie Kramer 02/21/2017 | GOTR Picks

We all need a little extra motivation sometimes! To help girls track how many laps they’ve run and to encourage them to push themselves, Girls on the Run coaches can have girls write check marks on their arms with washable markers or hand out a small item after each lap. Here are just a few of the creative ways we’ve seen coaches help their girls track their progress.

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Fueling Our Healthy Pace: Banana Nice Cream

By Hilliary Meisner 09/27/2016 | Wellness Tips

As the days begin to get shorter, and the nights a bit cooler I find myself grasping to all things summer!  While fall is one of my favorite times of year, I have to say it is sad to see summer come to an end.  So in an effort to hold onto summer for as long as I can, I thought I would share with you one of my favorite warm weather treats! 

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Soak Up Summer with GOTR Bingo

By Jami Bunton 07/13/2016 | Fun & Games

Summer is in full swing, and although your kids are excited to not be in school, “I’m bored” may be a commonly heard phrase. Even with the endless possibilities of fun activities, sometimes it can be hard to think of something to do–especially with so much more time to fill! 

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Three Fun DIYs for 5k Day

By Kenzie Kramer 04/15/2016 | Fun & Games

At Girls on the Run 5ks, participants are encouraged to embrace the motto "Girls on the Run is so much fun!" with their attire. Teams from different program sites bond together through a team unity item that they wear during the event and girls can prepare for the event with their own goofy attire. Whether girls prefer fluffy tutus or sporty sweatbands, the 5k day gives them a chance to express themselves through their own outfits and connect with their team through a unity item.

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Fueling Our Healthy Pace: Make-Your-Own Pizza Night

By Hilliary Meisner 03/04/2016 | Fun & Games

Some of my best memories with my family and friends have happened in the kitchen or at the dinner table enjoying a great meal and conversation.  Food brings people together and that is one of the main reasons I enjoy cooking so much. At Girls on the Run, one of the 5 Cs we learn about is connection, and the importance of connecting with others.  As I mentioned above, food brings people together so today I am going to share my ideas, tips and tricks for throwing a build-your-own pizza night for your family and friends.  Because life is all about connecting with others!

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Printable Valentines Your Friends Will Love

By Kenzie Kramer 02/09/2016 | Fun & Games

Valentine's Day is just around the corner and although the holiday's focus is typically on romantic love, it can also serve as a reminder to recognize all types of love in our lives including family and friends. At Girls on the Run, we encourage girls to express joy, optimism and gratitude through their words, thoughts and actions and for this February 14th, we're inviting you to as well!

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Activity: One in a Million Coloring Sheet

02/20/2015 | Fun & Games

Girls on the Run is celebrating serving our one-millionth girl! Because we know that every girl is uniquely one in a million, here's an "I Am One in a Million" coloring sheet you can print for your girl (or you!) to enjoy.

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Activity: GOTR Spirit Coloring - Journaling Sheet

By Celi Merchant 08/15/2014 | Fun & Games

At Girls on the Run, we like to say “our girls say it best!” Here's a GOTR Spirit coloring/journaling sheet to help girls unleash their creativity and express themselves in a fun way.

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