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Posts tagged with "SoleMates"

From Boston Strong to Nancy Strong

04/04/2017 | Remarkable! People

Nancy Heydinger is the executive director of Girls on the Run Vermont. This year, Hyland’s Leg Cramps offered Girls on the Run International three bibs for the 2017 Boston Marathon. Nancy, a longtime GOTR supporter, submitted her story of what running the Boston Marathon would mean to her and was selected to receive a bib to represent Girls on the Run at this year’s marathon.

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Meet the Girls on the Run SoleMate Who Raised Over $100,000

By Kenzie Kramer 04/04/2017 | Remarkable! People

During each Girls on the Run practice, girls are asked to set a lap goal of how many laps they’ll complete that day, slowly but steadily increasing their goal at each practice. With each Ironman event that Girls on the Run Cincinnati SoleMate Jessica Leonard has completed, she has also set goals for herself – first challenging herself to raise $10,000, growing it to $20,000 and eventually totaling $100,000. To date, Jessica has completed four Ironmans and raised an astonishing $104,000!

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Why It’s Fun, and Valuable, to Get Scrappy

By Natalie Swan 11/29/2016 | Giving Back

While training for the 2015 Chicago Marathon, I chose to fundraise for Girls on the Run. The message of empowering young girls through running spoke to me and I wanted to make a difference. Fundraising proved tough, especially since many of my friends and peers got involved in other organizations trying to accomplish their fundraising goals. Realizing I needed to infuse creative, out-of-the-box thinking, I got together with a best friend of mine.

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321 for Girls on the Run

By Kenzie Kramer 08/24/2016 | Remarkable! People

In Girls on the Run and Heart & Sole, girls engage in lessons about being supportive teammates and choosing to encourage others. Recently, five members of the Girls on the Run charity running program SoleMates put these lessons to use and teamed up to support each other on a 321 mile bike ride across the state of Missouri, raising over $8,000 for Girls on the Run programs in their state.

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Finding Strength in Connectedness

By Kenzie Kramer 08/17/2016 | Remarkable! People

When Girls on the Run of Gaston County Executive Director Kathleen Boyce started working with Girls on the Run, she was seeking more meaningful work and an opportunity to give back to her community. While she was inspiring girls in her community to be joyful, healthy and confident, Kathleen was also raising her own four daughters, each of whom have impacted Girls on the Run in their own way.

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Six Smart Tips to Stay Motivated to Run This Summer

By Kenzie Kramer 08/09/2016 | Wellness Tips

Nothing crushes your motivation to run as much as stepping outside and realizing that the weather is not what you anticipated. When the temperatures rise, so does the temptation to stay inside with the air conditioner on full blast. For tips on how to stay motivated to lace up, we talked to running bloggers about how they continue to pound the pavement during sweltering summer heat.

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Projects We Love from the GOTR Giving Platform: November Edition

By Suzanna McCloskey 11/12/2015 | Featured Columns & Series

Did you know you can make an impact and raise money for Girls on the Run using the GOTR Giving Platform? Engage your network of friends and family to give to Girls on the Run by creating your own fundraising project or give to support an existing project today!

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Projects We Love from the GOTR Giving Platform: September Edition

By Suzanna McCloskey 09/09/2015 | Featured Columns & Series

You can make an impact and raise money for Girls on the Run using the GOTR Giving Platform! Engage your network of friends and family to give to Girls on the Run by creating your own fundraising project or give to support an existing project.

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My Journey as a Girls on the Run SoleMate

By Suzanna McCloskey 08/11/2015 | Featured Columns & Series

When training for my second marathon, the 2015 Country Music Marathon in Nashville, Tennessee, I wanted to make a positive impact on my community while running, so I decided to fundraise as a Girls on the Run SoleMate.

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Projects We Love from the GOTR Giving Platform: August Edition

By Suzanna McCloskey 08/05/2015 | Featured Columns & Series

You can make an impact and raise money for Girls on the Run using the GOTR Giving Platform! Engage your network of friends and family to give to Girls on the Run by creating your own fundraising project or give to support an existing project.

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One in a Million: Jessica Leonard

By Suzanna McCloskey 06/29/2015 | Featured Columns & Series

Jessica Leonard, a SoleMate charity runner for Girls on the Run Greater Cincinnati, is well on her way to meeting her fundraising goal and raising $100,000 in scholarship dollars for Cincinnati girls. Here's what Jessica has to share about being one in a million.

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One in a Million: Casey Cortese

By Suzanna McCloskey 05/19/2015 | Featured Columns & Series

Earlier this year, Karen "Casey" Cortese completed the Triple 7 Quest, an attempt to run seven half marathons on all seven continents in seven days as a SoleMate for Girls on the Run Rockies. Despite travel delays in Antarctica, she met her goal (even running her first full marathon in the process!) and, best of all, raised funds for the Rockies council to bring Girls on the Run to more local girls. Here’s what Casey has to share about being one in a million.

 
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Wellness Tip: Run-Day Pointers

By Pamela Young 04/23/2015 | Wellness Tips

Girls on the Run uses running as a learning tool and a way for girls to experience that big things are possible when you keep moving forward. Not surprisingly many of our coaches, volunteers, supporters and staff find empowerment in running as well. For this month’s Wellness Tip, we asked some of the avid runners on our staff to share the go-to techniques they use immediately preceding and following a run.

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