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Remarkable! Blog

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Remarkable! Blog

The Relentless Search

09/27/2016

Pulling into the drop-off line at my daughter’s and step-daughters’ new high school, I found myself desperately wanting to pour encouragement and wisdom into their excited and nervous bodies. They recently started their freshman year and this passage feels oddly huge. Their adult sized bodies and full backpacks climbed from the car, and out of nowhere I found myself quietly saying: “Trust yourself. You have all you need within you already. Stay true to yourself.”

Fueling Our Healthy Pace: Banana Nice Cream

09/27/2016

As the days begin to get shorter, and the nights a bit cooler I find myself grasping to all things summer! While fall is one of my favorite times of year, I have to say it is sad to see summer come to an end. So in an effort to hold onto summer for as long as I can, I thought I would share with you one of my favorite warm weather treats!

Uncover a Challenge in This Throwback Playground Game

09/27/2016

During Girls on the Run and Heart & Sole practices, girls participate in lessons that help them grow and develop new skills that help them outside of the programs. These skills include showing gratitude, ways to manage stress and practicing positive self-talk. At the end of each lesson, girls are encouraged to apply what they learned to situations outside of practice. Think you're up for a Girls on the Run challenge?