adidas Summer Series 

The adidas Summer Series is here! This new digital summer series was created exclusively for Girls on the Run to inspire girls to stay active and connected between GOTR seasons.

Throughout the summer, girls will have access to fun activities and workout videos with three themes: Limitless, Joy and Confidence. Bookmark this page and check back each month through August to ensure your girl(s) receive custom content designed to inspire her to activate her potential, celebrate what makes her unique and be confident in her abilities. And in true Girls on the Run fashion, there will be a celebration and a finisher reward!

We want our entire Girls on the Run family to celebrate and cheer girls on all summer long! Use #adidasSummerSeries when posting photos and videos on social media.


At Girls on the Run, we focus on the whole girl. There are no limits to what a girl can achieve! She can break limits and barriers. She can break doubt, rules and bullies. She can break through, away and ahead. She is meant to break the tape and records. She is meant to do whatever she aspires. And this summer (and always), she can do just that!


A strong sense of identity and self-expression is a foundation for young girls in creating a healthy lifestyle. At Girls on the Run, girls look inward to explore who they are and want to be – and should celebrate the unique things that bring them joy!


Girls on the Run focuses on confidence through accomplishment and building self-esteem and self-respect. Confidence is about knowing yourself, finding your real self and staying true to her. And through our Confidence content, she can continue to boldly pursue her dreams.

Physical Activity

This engaging Girls on the Run Physical Activity Guide is designed to get you and your girl moving as you explore different topics to fuel your mind, body, and spirit.

Parent & Girl

Strengthen your bond with your girl with these engaging and meaningful activities.

Card image cap

Gratitude Checklist

There’s no list quite like a gratitude list. This activity will help you and your girl be intentional about noticing what you’re grateful for and reflecting on how you can express gratitude!

Click here to download

National Outdoors Month Bingo Card Activity for Girls

Outdoors Activity Bingo Card

“The Great Outdoors” is different for everyone. As long as you appreciate the beauty of nature, you are doing it right! This colorful bingo card features more than 20 different outdoor activities for girls to engage in this summer! Have fun and let us know which activity was your favorite!

Click here to download

Card image cap

5K Checklist

Use this new 5K checklist to prepare you and your girl for the big event. Check off items as you prepare for the night before, and the day of the GOTR 5K!

Click here to download

Connecting with your girl

for Girls

Your girl can learn how to unleash her limitless potential and boldly pursue her dreams – and have fun while doing it – with these activities!

Card image cap

“Grateful” Coloring Sheet

Grab your markers, crayons, and pencils for this coloring activity that helps us reflect on some of the many things we’re grateful for!

Click here to download

Card image cap

GOTR Bingo Card

Move, share, and write your way through the GOTR Bingo Card! See how many you’re able to complete!

Click here to download

Card image cap

GOTR Scavenger Hunt

Can you find all the items on the list? You’ve got this!

Click here to download

Card image cap

“Teamwork” Coloring Sheet

Channel your limitless potential with this Teamwork Coloring Sheet.

Click here to download

Inspiration for her heart & mind

GOTR Pump Up Playlist

Click the image below to be taken to our Spotify playlist

Two girls dancing to music

More from the movement