5 Ways to Keep the GOTR Spirit This Summer
The spring Girls on the Run season has ended, you’ve crossed the 5K finish line … now what? Summer break
10 Gratitude Quotes From Women Who Inspire
Happy World Gratitude Day! We’re grateful for these 10 empowering gratitude quotes from women throughout history. Their inspiring words encourage
Family Wellness Made Easy: 4 Simple Habits to Start This Month
National Wellness Month is the perfect opportunity to hit the reset button and bring additional intention into your family’s daily
17 Compliments That Recognize and Celebrate Hard Work
Throughout the Girls on the Run afterschool program season, coaches encourage and guide girls as they develop new skills and
Activate Your Inner Artist With These 7 Self-Care Activities
For many people, creativity and wellness go hand in hand. In fact, a study analyzing various artistic expressions showed clear
Compliment Corner: 4 Fun Family Activities for Giving Compliments
In addition to featuring Girls on the Run coaching opportunities, self-esteem building activities for girls, and stories about youth development
12 GOTR 5K Signs That Motivated Girls from the Sidelines
At the end of every Girls on the Run program season, teams participate in a culminating GOTR 5K Celebration. During
6 No-Cost Ways to Show Teachers Appreciation
The Girls on the Run after-school program is led by trained, caring volunteer coaches. Many GOTR coaches are teachers. Every
8 GOTR Volunteer Coach Quotes That’ll Inspire You to Sign Up
In honor of National Volunteer Week, we are celebrating the heart and soul of the Girls on the Run afterschool
7 Screen-free Activities for Kids on Rainy Days
At the Girls on the Run afterschool program, participants build confidence while unlocking life skills, a love of movement, and
20 Empowerment Quotes from Women That Inspire Us Year-round
Enjoy and employ these 20 women’s empowerment quotes as daily positive affirmations, gratitude exercises, and pump-up mantras during Women’s History
Journal Prompts for the GOTR Participant in All of Us
No matter how hard we try to manage our schedules and balance our commitments, from time to time, many of