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Turn up the music and get moving! We’re back with a new Girls on the Run playlist featuring favorite songs selected by GOTR girls and our team. From upbeat pop hits to sing-along classics, these tracks are perfect for family car rides, dance parties, or adding a little extra energy to your day.


A great song can turn an ordinary moment into a dance party, make a long road trip feel like a full-blown karaoke session, or give you an extra burst of energy when you need it most. At Girls on the Run, we know that the right song can do even more than that. It can bring a team together, spark joy, and make movement the best part of practice.

We recently connected with two GOTR teams from Girls on the Run Triangle to hear about their favorite songs that bring them the most joy, encouragement, and energy during practice. Their picks, combined with a few selections from GOTRI, are a fun mix of current chart-toppers, their favorite artists, throwback hits, and more to get everyone singing along and moving together.

From songs dominating the school hallways to movie musical favorites, this GOTR-approved playlist is packed with songs to get you and your team up and moving. Whether you need a little extra energy for your warm-up, a soundtrack for an impromptu mid-practice dance break, or the perfect song for girls to run, walk, or jog to, music has a way of making practice feel like a party!

Check out the playlist, turn your speakers up, and get ready to move!