What Rowing the Atlantic Taught Taryn Smith About Confidence, Courage, and Community
For 46 days, Taryn Smith, a Girls on the Run coach, faced the vast Atlantic alone, yet the support and spirit of her Girls on the Run community were with her
Blazing a Trail for Change: One Ultrarunner’s 1,920-Mile Mission to Empower Girls and Communities
When most people hear “nearly 1,920 miles,” they think road trips, flight itineraries, or packed suitcases. But for ultrarunner and
GMA, Sports Illustrated, and More Spotlight Tara Dower
On Saturday, Sept. 21, 31-year-old Tara Dower made history on the Appalachian Trail. She conquered the 2,190-mile trek in 40