Inspiration in Your Inbox
When you sign up as an alum using the form below, you’ll get a quick,2-minute read every month filled with inspiration and tools to bring a little GOTR spirit and intention to your inbox.
Welcome to the GOTR Alumni Community
A space for former participants, coaches, staff, and board members to reconnect, grow, and stay engaged with the GOTR mission. Whether you're here to reconnect, grow, or give back — you're in the right place!
Move Forward with Confidence
Support for your fitness journey starts here! From 5K training guides to fun fitness challenges and short articles to keep you inspired, find the support you need to stay moving.
Inspiring GOTR Alumni Stories
Melissa, GOTR Coach Alum
“My first season of coaching, I watched girls transform and I was inspired to do the same. By May 2011, I ran my first 5K alongside my 9-year-old daughter and thousands of other GOTR girls. That experience changed everything.”
Khalya, GOTR Program Alum + Current Coach
“I became a coach to be the trusted adult I once needed. Every season, I see a younger version of myself in the girls, and it reminds me why this work matters.”
Lauren, GOTR Program Alum
“I have journaled ever since my Girls on the Run experience and appreciate the outlet and reflection that journaling offers me daily. This, and all of the other mental health focuses in Girls on the Run are essential.”
Taylor, GOTR Program Alum
“I learned (at Girls on the Run) that taking care of myself—physically and emotionally—is not a sign of weakness but strength. I choose progress over perfection, a lesson reinforced during my time with GOTR.”
Amy, GOTR Program Alum
“I still carry those lessons with me today. Whether in running, my career, or life’s unpredictable moments, I know that progress isn’t about giant leaps—it’s about showing up, putting in the work, and trusting the process.”
Ciara, GOTR Coach Alum
“Though I joined GOTR as a coach, I often reflect on how much I wish I had this program when I was younger. The sooner we teach girls to be confident, to move their bodies with joy, to make healthy choices, and to navigate the world with boldness and positivity, the stronger they will be.”
Hannah, GOTR Program Alum + Current Coach
“It’s also a full-circle moment to know that one day, a girl I coached will go on to do amazing things and perhaps share her own GOTR story with the world.”
Virtual Events
September 16: Join us for a virtual conversation with CEO Liz Kunz—get inspired and hear the latest from GOTR.
November 6: Experience a virtual GOTR for Grown-Ups lesson.
Winter: Virtual conversation focused on personal and professional growth.
Join the Community!
The GOTR Alumni Community provides a space for members to connect with alumni, access empowering content to support their growth, and enjoy exclusive alumni discounts and perks. Join us today to help shape the program and receive a welcome gift.
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Reconnect with Girls on the Run Locally
Whether it’s been a few months or several years, it’s never too late to reconnect. By finding and connecting with your local council, you can plug back into the community, meet others, and explore ways to get involved. From sharing your story to spreading the word—or even stepping into roles like volunteering or coaching—your journey with Girls on the Run can continue in meaningful ways.