Who Has Star Power? You Do!
Who Has Star Power? You Do! One of my most treasured Girls on the Run lessons to coach is the
Read More
Joy Changes the Atmosphere
Joy Changes the Atmosphere When I first came on as an intern for Girls on the Run, I didn’t really
Changing the Way We Compliment Girls
Changing the Way We Compliment Girls While I was driving to work recently, I saw a woman standing on the
Self-Love Starts with Liking Yourself
Self-Love Starts with Liking Yourself How many of us women can say that we like hanging out with ourselves? Going
4 Ways to Help Your Daughter’s Body Image
4 Ways to Help Your Daughter’s Body Image When I stepped off the scale at my annual doctor appointment when
15 Quotes to See You Through a Hard Day
15 Quotes to See You Through a Hard Day Every once in a while, we each experience a gloomy, no-good,
8 Ways to Encourage Girls to Use Their Voices
8 Ways to Encourage Girls to Use Their Voices When my daughter was a baby, she had no problem using
How Junior Coaching Inspired Me to Change the World
How Junior Coaching Inspired Me to Change the World As Dr. Martin Luther King Jr. once said, “I have a
5 Creative Ways To Thank Your Girls on the Run Coaches
5 Creative Ways To Thank Your Girls on the Run Coaches Girls on the Run coaches are the heart of
5 Fun Lap Counter Ideas for Your Girls on the Run Season
5 Fun Lap Counter Ideas for Your Girls on the Run Season We all need a little extra motivation sometimes!
What Makes a Girl a Girl?
What Makes a Girl a Girl? What makes a girl a girl? Does she have to wear her hair in
Girls on the Run Is More Than a Running Program
Girls on the Run Is More Than a Running Program It has been nearly eight years since I donned the