Why Girls on the Run Matters: 8 Council Perspectives for Parents
A new Girls on the Run afterschool program season is upon us! Keep reading to discover how our girl empowerment
Family Wellness Made Easy: 4 Simple Habits to Start This Month
National Wellness Month is the perfect opportunity to hit the reset button and bring additional intention into your family’s daily
17 Compliments That Recognize and Celebrate Hard Work
Throughout the Girls on the Run afterschool program season, coaches encourage and guide girls as they develop new skills and
Confident and Ready: 7 Tips to Help Your Girl Start the School Year Strong
The back-to-school season is synonymous with the return of the Girls on the Run afterschool program for countless girls throughout
Blazing a Trail for Change: One Ultrarunner’s 1,920-Mile Mission to Empower Girls and Communities
When most people hear “nearly 1,920 miles,” they think road trips, flight itineraries, or packed suitcases. But for ultrarunner and
Activate Your Inner Artist With These 7 Self-Care Activities
For many people, creativity and wellness go hand in hand. In fact, a study analyzing various artistic expressions showed clear
Girls Learn How to Share What’s in Their Hearts with ‘Hello, Bold Heart!’
With the introduction of the new Hello, Bold Heart! curriculum, Girls on the Run remains dedicated to supporting the needs
From Inspired to Inspiring: Four GOTR Alumni Who Came Back to Coach
Meet Amy, Khalya, Margot, and Zoe! These former Girls on the Run participants have chosen to give back and coach
7 Positive Self-Talk Phrases One GOTR Coach Loves
Throughout every Girls on the Run season, girls develop vital life skills that nurture their physical and mental health. Among
Joy, Growth, and Impact: What Caregivers Say About the GOTR 5K
The Girls on the Run afterschool program culminates in a community GOTR 5K. It’s not a 5K race, but a
12 GOTR 5K Signs That Motivated Girls from the Sidelines
At the end of every Girls on the Run program season, teams participate in a culminating GOTR 5K Celebration. During
6 No-Cost Ways to Show Teachers Appreciation
The Girls on the Run after-school program is led by trained, caring volunteer coaches. Many GOTR coaches are teachers. Every