30 Signs That Lit Up GOTR 5K Courses
Good vibes on the sidelines go a long way on 5K Celebration day. If you’ve ever attended a Girls on the Run 5K, you can agree that hand-made signs add a personal, heartfelt, yet
Every Woman’s Marathon: GOTR Staff Milestones and Memories
In the past, marathons weren’t built with every woman in mind. Too often, running spaces felt exclusive or intimidating, leaving many women
Six GOTR Community Impact Projects That Encouraged Kindness at School
Kindness can grow anywhere, and at Girls on the Run, girls cultivate the confidence to plant it with pride. Every season, teams complete a Community Impact Project using the skills they’ve learned over the
Shining Bright Together: Girls on the Run and Rowan Team Up
When girls believe in themselves and inspire others to do the same, the world shines brighter. Rowan — the leading
Zola: Living the GOTR Lessons Across the Globe
Change often brings excitement, yet for many people, especially children, unexpected shifts can rouse feelings of uncertainty. When GOTR alum Zola Barnwell’s family moved from Washington to
Dear Younger Me: Advice We’d Give Ourselves at 10
Each year on the International Day of the Girl, we join communities across the globe in celebrating the power and
14 Repeat GOTR Coaches Share Why They Keep Coming Back
Each Girls on the Run season, caring, trained coaches lead girls through our research-based curriculum that helps girls build confidence,
10 Gratitude Quotes From Women Who Inspire
Happy World Gratitude Day! We’re grateful for these 10 empowering gratitude quotes from women throughout history. Their inspiring words encourage
Melissa: From First-time Runner to Ultra Marathoner
Meet Melissa! This bold and brave former Girls on the Run coach reminds us that it’s never too late to
Why Girls on the Run Matters: 8 Council Perspectives for Parents
A new Girls on the Run afterschool program season is upon us! Keep reading to discover how our girl empowerment
Family Wellness Made Easy: 4 Simple Habits to Start This Month
National Wellness Month is the perfect opportunity to hit the reset button and bring additional intention into your family’s daily
17 Compliments That Recognize and Celebrate Hard Work
Throughout the Girls on the Run afterschool program season, coaches encourage and guide girls as they develop new skills and