Galentine’s Day is a moment to celebrate the friends who listen closely and help us believe in ourselves.
At Girls on the Run, participants develop skills that help friendships grow. They learn how to resolve conflict, share their emotions, and what it means to be a good friend. Those skills show up far beyond the program. In fact, 98% of educator coaches say Girls on the Run supports their school climate by fostering feelings of connectedness among students — connections that often begin in small moments, like feeling accepted or heard.
Caregivers see it firsthand. “My daughter made friends in a new school thanks to the small group and accepting culture in Girls on the Run,” shared Samira, a GOTR parent. Girls echo that experience. “At Girls on the Run, I learned how to find my Happy Pace. It made me feel strong, and I made new friends,” said Emma, a GOTR participant.
The compliments below reflect many of the program’s lessons girls practice every season. This Galentine’s Day, consider sharing a few with your loved ones and encouraging your GOTR girl to do the same!
“You were really brave trying something new.”
Curriculum connection: Aligns with courage and growth mindset. The curriculum celebrates trying new things, even when they feel scary at first.
“You kept going even when it got hard, and I think that’s amazing!”
Curriculum connection: Reinforces I Can! Power (the confidence to believe in yourself and your ability to do hard things). Girls discover strategies to navigate challenges and keep moving forward.
“You’re such a kind friend who likes me for me.”
Curriculum connection: Ties to friendship skills and self-worth. Girls understand how to build healthy relationships rooted in kindness and acceptance.
“You shine simply by being yourself.”
Curriculum connection: Supports Star Power (the confidence to love and be yourself, and inspire others to do the same). Girls learn that who they are matters and that their uniqueness is a strength.
“You’re really good at listening, and it makes me feel heard.”
Curriculum connection: Connects to communication and empathy. Lessons focus on listening to understand and valuing others’ voices.
“You always make sure no one feels left out.”
Curriculum connection: Supports teamwork and belonging. Girls discover the importance of including others and the impact of their actions.
“I admire how you speak up for yourself — you’re so brave!”
Curriculum connection: Aligns with Heart Power (the confidence to boldly share what’s in your heart and help others use their voices, too). Girls learn to use their voices to express ideas, thoughts, and feelings.
“You help other people believe in themselves.”
Curriculum connection: Connects to leadership and encouragement. Girls see how their words can build confidence in others.
“You make our team stronger just by being part of it.”
Curriculum connection: Supports teamwork and connection. Coaches teach girls that everyone’s presence and effort matter.
“I feel happy when I’m around you.”
Curriculum connection: Connects to positive relationships and joy. The curriculum inspires girls to have fun and build an environment of togetherness.
Through intentional lessons and shared team experiences, girls discover how to show up for one another. As they practice these skills, friendships built on kindness and trust deepen. Girls create new bonds, foster a sense of belonging, and help one another feel seen and valued — on their teams and in everyday life.
Interested in getting your GOTR girl involved this season? Find a team near you!
Ready to continue enjoying compliment content? Check out this blog on Compliments That Recognize Hard Work!
