Who Has Star Power? You Do!
Who Has Star Power? You Do! One of my most treasured Girls on the Run lessons to coach is the
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Encourage Her to Use Her Voice
Encourage Her to Use Her Voice As a Heart & Sole coach, I get to spend time running and learning
Joy Changes the Atmosphere
Joy Changes the Atmosphere When I first came on as an intern for Girls on the Run, I didn’t really
Changing the Way We Compliment Girls
Changing the Way We Compliment Girls While I was driving to work recently, I saw a woman standing on the
Self-Love Starts with Liking Yourself
Self-Love Starts with Liking Yourself How many of us women can say that we like hanging out with ourselves? Going
15 Quotes to See You Through a Hard Day
15 Quotes to See You Through a Hard Day Every once in a while, we each experience a gloomy, no-good,
Step by Step, Sis to Sis
Step by Step, Sis to Sis Every night before bed, Jo packed up for school. She packed her pencils and
What Makes a Girl a Girl?
What Makes a Girl a Girl? What makes a girl a girl? Does she have to wear her hair in
The Importance of Standing Up for Yourself
The Importance of Standing Up for Yourself Have you ever been asked to share three words that described you? Maybe
Girls on the Run Is More Than a Running Program
Girls on the Run Is More Than a Running Program It has been nearly eight years since I donned the