Healthy Family Traditions to Start this Fall
Healthy Family Traditions to Start this Fall Fall is here, which means it’s time to get ready for falling leaves
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5 Ways to Teach Kids to Value Improvement Over Winning
5 Ways to Teach Kids to Value Improvement Over Winning One of my two-year-old daughter’s favorite activities is playing with
Finding Sisterhood and Mentorship at Girls on the Run
Finding Sisterhood and Mentorship at Girls on the Run Think of a woman who inspires you. This can be anyone
I Learned Anything Is Possible Because I Completed a 5K
I Learned Anything Is Possible Because I Completed a 5K In the spirit of the upcoming Girls on the Run
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Girls on the Run Is More Than a Running Program It has been nearly eight years since I donned the
Who Has Star Power? You Do!
Who Has Star Power? You Do! One of my most treasured Girls on the Run lessons to coach is the
6 Tips for Getting Your Kid to Put Their Phone Away and Be Active
6 Tips for Getting Your Kid to Put Their Phone Away and Be Active Technology is an enormous part of
Joy Changes the Atmosphere
Joy Changes the Atmosphere When I first came on as an intern for Girls on the Run, I didn’t really
Changing the Way We Compliment Girls
Changing the Way We Compliment Girls While I was driving to work recently, I saw a woman standing on the
Self-Love Starts with Liking Yourself
Self-Love Starts with Liking Yourself How many of us women can say that we like hanging out with ourselves? Going
3 Ways to Activate Your Star Power
3 Ways to Activate Your Star Power In one of the earlier Girls on the Run lessons, we teach girls
6 Ways Girls Use GOTR Lessons in Everyday Life
6 Ways Girls Use GOTR Lessons in Everyday Life Six years ago, when I first became a coach for Girls