From Nervous to Natural: Stories From a First Time GOTR Coach
The new year is the perfect time to reflect on goals, embrace opportunities for growth, and say yes to new
From 13 Girls to 2.7 Million: Celebrating 30 Years of Girls on the Run
For 30 years, the Girls on the Run community has had many reasons to celebrate. Most importantly, girls are recognizing
Then & Now: A Season of GOTR Growth
The start of something new can feel nerve-racking at any age. Walking into a room of unfamiliar faces, trying something you’ve never done before, or wondering
30 Signs That Lit Up GOTR 5K Courses
Good vibes on the sidelines go a long way on 5K Celebration day. If you’ve ever attended a Girls on the Run 5K, you can agree that hand-made signs add a personal, heartfelt, yet
Every Woman’s Marathon: GOTR Staff Milestones and Memories
In the past, marathons weren’t built with every woman in mind. Too often, running spaces felt exclusive or intimidating, leaving many women
A Workplace That Inspires: GOTRI Named a Best Place to Work
Girls on the Run International is proud to share that the Charlotte Business Journal has named us a 2025 Best
Six GOTR Community Impact Projects That Encouraged Kindness at School
Kindness can grow anywhere, and at Girls on the Run, girls cultivate the confidence to plant it with pride. Every season, teams complete a Community Impact Project using the skills they’ve learned over the
Shining Bright Together: Girls on the Run and Rowan Team Up
When girls believe in themselves and inspire others to do the same, the world shines brighter. Rowan — the leading
Zola: Living the GOTR Lessons Across the Globe
Change often brings excitement, yet for many people, especially children, unexpected shifts can rouse feelings of uncertainty. When GOTR alum Zola Barnwell’s family moved from Washington to