Music That Moves Us Vol. 2: GOTR Girls’ Favorite Pump-Up Songs
Turn up the music and get moving! We’re back with a new Girls on the Run playlist featuring favorite songs
15 Empowering Quotes for Girls Who Are Learning to Believe in Themselves
Learning to believe in yourself doesn’t happen all at once — it’s built one brave step, one challenge, and one
5 Reasons to Sign Your Daughter Up for Girls on the Run
Season after season, families tell us they see something change in their daughters after Girls on the Run. Maybe it’s
Honoring Our 2026 Girls on the Run Remarkable Volunteers
Behind every Girls on the Run team is a community of supporters who believe in the potential of every girl.
At Summit 2026, Confidence, Connection, and Community Came to Life
As part of the Girls on the Run International communications team, I spend a lot of time thinking about our
17 GOTR 5K Signs That Made Us Smile
There’s no shortage of creativity along the Girls on the Run 5K course! From fun pop culture references to handmade
5 Ways to Keep the GOTR Spirit This Summer
The spring Girls on the Run season has ended, you’ve crossed the 5K finish line … now what? Summer break
Strong Women Start Here: Coach Dale’s GOTR Story
“I don’t know of any other organization that teaches girls the critical social, emotional, and physical lifelong skills that GOTR
What Rowing the Atlantic Taught Taryn Smith About Confidence, Courage, and Community
For 46 days, Taryn Smith, a Girls on the Run coach, faced the vast Atlantic alone, yet the support and spirit of her Girls on the Run community were with her
Galentine’s Day Compliments That Reflect Girls on the Run Lessons
Galentine’s Day is a moment to celebrate the friends who listen closely and help us believe in ourselves. At Girls on the Run, participants develop skills
How One Alum Brought Girls on the Run Back to Her Community
Girls on the Run showed Adriana Richards she could make a difference. Years later, she did — by helping restart
From Nervous to Natural: Stories From a First Time GOTR Coach
The new year is the perfect time to reflect on goals, embrace opportunities for growth, and say yes to new