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Running

November 5, 2024
GMA, Sports Illustrated, and More Spotlight Tara Dower

On Saturday, Sept. 21, 31-year-old Tara Dower made history on the Appalachian Trail. She conquered the 2,190-mile trek in 40

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June 4, 2024
Get Inspired For Global Running Day With Fleet Feet

Get Inspired For Global Running Day With Fleet Feet Celebrating Global Running Day with our friends at Fleet Feet is

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May 31, 2024
5K Finish Line Tips from 26 GOTR Girls

5K Finish Line Tips from 26 GOTR Girls No matter how old you are, completing a 5K is a rewarding

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April 7, 2021
5 Simple Post-Run Snacks for Kids

5 Simple Post-Run Snacks for Kids Post-run snacks for kids are important. In addition to water, there are two post-run

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January 27, 2021
5 Best Yoga Poses for Runners

5 Best Yoga Poses for Runners Did you know that yoga can be a beneficial part of your running routine?

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July 8, 2020
6 Smart Tips to Stay Motivated to Run This Summer

6 Smart Tips to Stay Motivated to Run This Summer Nothing crushes your motivation to run as much as stepping

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May 13, 2020
Inspiring GOTR Girls to Go the Distance

Inspiring GOTR Girls to Go the Distance As Girls on the Run coaches, we’ve all been there: It’s a few

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February 19, 2020
Joy Changes the Atmosphere

Joy Changes the Atmosphere When I first came on as an intern for Girls on the Run, I didn’t really

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December 17, 2018
Step by Step, Sis to Sis

Step by Step, Sis to Sis Every night before bed, Jo packed up for school. She packed her pencils and

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October 28, 2018
Motivational 5K Cheer Signs

Motivational 5K Cheer Signs Hip! Hip! Hooray! Pretty soon you and your girls will make your way to the end-of-season

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January 3, 2017
8 Things You Should Know When Preparing for Your First 5K

8 Things You Should Know When Preparing for Your First 5K Running your first 5K can be an intimidating goal

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November 14, 2016
Printable Signs to Cheer on Your GOTR Girl During 5K Day

Printable Signs to Cheer on Your GOTR Girl During 5K Day A Girls on the Run 5K event is a

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